August 2018 - alldaybjj

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Monthly Archives: August 2018

Addressing Plateau in Jiu-Jitsu

There is no way around the dreaded plateau and other feelings of self-doubt, competition anxiety, frustration, and perceptions of not making progress/improving. Jiu-Jitsu is hard. It is also not something that you can learn overnight. It takes years and years and years to master… and even those who were awarded the coveted black belt STILL […]

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Tips for Sparring

No matter what belt rank we are, we go through the feelings of not wanting to roll with particular people because they go too crazy, too hard, or just don’t have control over their body, ego, and emotions during training. Sparring should be a learning experience, not to “win a fight.” With that being said, […]

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