June 2019 - alldaybjj

Archive

Monthly Archives: June 2019

Motivation vs Discipline

It’s funny (but also kind of creepy) how you’ll be thinking or talking about something and just so happens that something similar (or exact) pops up on your social media feeds as a sponsored post. In any case, I recently got out of a little training slump where I didn’t feel motivated to train like […]

Continue reading

BJJ Recovery: Cupping

As athletes, whether professional or recreational, recovery is super important to keep us healthy performing at our best. Lately as I’ve been scrolling through my IG posts, I’ve seen more and more friends in the sport turn to cupping as a supplement to their recovery (percussion massage, massage therapy, chiro, and cryotherapy). Perhaps it is […]

Continue reading